When it comes to your health, we believe in providing supplements that are not only effective but also safe for long-term use. That’s why TUMME’s magnesium is carefully formulated without added vitamin B6. But why does this matter? Let’s break it down.

The Role of Vitamin B6 in Supplements

Vitamin B6 is often added to magnesium supplements to enhance absorption and support energy production and nervous system function. While B6 is essential for health, the reality is that many people already consume it through a balanced diet or other multivitamin products. When supplemented in high doses over time, excess vitamin B6 can lead to unintended health risks.

The Risks of Excessive Vitamin B6

Recent studies have highlighted the potential dangers of excessive B6 intake, including peripheral neuropathy. This condition can cause symptoms such as tingling, burning, or numbness in the hands and feet, which can become severe and impact quality of life. These risks are particularly concerning given that vitamin B6 is water-soluble, meaning it’s not stored in the body—yet prolonged high intake can still cause toxicity.

Why We Chose a B6-Free Formula

At TUMME, your safety and well-being are our top priorities. Here’s why we decided to keep vitamin B6 out of our magnesium supplement:

1. Empowering Choice: By leaving B6 out, we give you greater control over your total intake. This way, you can choose if and how to supplement B6, based on your unique dietary needs and health goals.

2. Minimizing Risks: Avoiding B6 in our formula reduces the potential for excessive intake, especially for those already consuming it through other sources.

3. Focused Benefits: Our magnesium supplement is designed to provide the benefits of magnesium—such as supporting muscle relaxation, nerve function, and digestive health—without unnecessary additives.

How to Manage Your B6 Intake

If you’re concerned about your vitamin B6 levels, here are a few tips to keep in mind:

• Check Labels: Be mindful of how much B6 is in your diet and other supplements.

• Eat a Balanced Diet: Foods like bananas, chickpeas, and salmon naturally contain vitamin B6, providing a safe and balanced way to meet your needs.

• Consult a Professional: If you’re unsure about your B6 intake or have specific health concerns, talk to a healthcare professional for guidance.

The TUMME Difference

At TUMME, we take pride in offering supplements that align with your values and health goals. Our magnesium supplement is:

• B6-Free: Focused on delivering pure magnesium without unnecessary additives.

• Gentle on Digestion: Perfect for those with sensitive tummies.

• Backed by Science: Formulated with your long-term health in mind.

Conclusion

Your health journey is personal, and we’re here to support you every step of the way. By choosing TUMME magnesium, you’re opting for a supplement that prioritizes safety, simplicity, and efficacy. Ready to learn more? Explore our magnesium supplement and take the first step towards better health today.