This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

FREE SHIPPING AUSTRALIA WIDE ON ORDERS OVER $30

Use coupon code WELCOME10 for 10% off your first order.

Cart 0

Congratulations! Your order qualifies for free shipping You are $30 away from free shipping.
No more products available for purchase

Add order notes
Is this a gift?
Subtotal Free
Shipping and discount codes are calculated at checkout. Tax is included in the product price.

Enjoy Dairy Without Pain

TUMME Natural Fibre, Sterculia 180 Capsules

$49.95
  • Bloat-Free Relief: Non-fermentable, meaning it won’t cause gas or cramping.
  • Effective for Stool Bulk: Builds well-formed stools, ideal for managing both diarrhoea and constipation.
  • Regulates Bowel Stools: Helps maintain healthy, regular digestive function.
  • Highly Tolerated: Gentle on the gut, suitable for the majority of users.

Our Sterculia is designed with your comfort in mind, making it the trusted choice for gentle and effective gut support.

CLINICALLY APPROVED

Made from the founder of Nerva & the Mind + Gut Clinic

Created by Dr. Simone Peters (PhD), Psychophysiologist & Gut-Directed Hypnotherapist.
Product Description

Struggling with bloating, gas, and discomfort? Discover the only Sterculia available in Australia. Recommended by experts for:

  • Bloat-Free Relief: Non-fermentable, meaning it won’t cause gas or cramping.
  • Effective for Stool Bulk: Builds well-formed stools, ideal for managing both diarrhoea and constipation.
  • Regulates Bowel Movements: Helps maintain healthy, regular digestive function.
  • Highly Tolerated: Gentle on the gut, suitable for the majority of users.

Our Sterculia is designed with your comfort in mind, making it the trusted choice for gentle and effective gut support.

Directions for Use: Always read the label and follow directions for use.

NO GLUTEN, LACTOSE, SOY OR NUTS. Suitable for vegans and vegetarians.

Order Now for Gentle Relief That Works.

Ingredients
  • Sterculia 750 mg

Free from gluten, lactose, dairy, nuts, soy and sugar. Suitable for vegans and vegetarians.

Suggested Use
  • To supplement daily fibre intake: Adults take 6 capsules daily.
  • To increase stool bulk & maintain healthy bowel function: Adults take 11 capsules daily.
Shipping and Delivery

Free Shipping on all orders over $30

What restoring your gut health with TUMME will do for you:

Only supplier in Australia
We have sourced the natural fiber for Australian’s to access locally.
Completely Natural
This is a naturally sourced fibre, which works excellently to improve gut health.
Bulking improvement
Regulate your bowel movement and reduce gas and bloating.

Why our customers love TUMME

Why TUMME's Natural Fibre?

Non-fermentable, bloat-free, and made for sensitive digestion. TUMME Sterculia Fibre keeps you regular without the discomfort.
Regulates Digestion, Naturally
Helps promote smooth, regular bowel movements by adding bulk and softness to stools, making it ideal for those with IBS, constipation, or irregularity.
Alleviates Abdominal Pain
Reduces bloating, distension, and abdominal discomfort.
A Smarter Alternative
Unlike stimulant laxatives, Sterculia Fibre works naturally with your body—no cramping, urgency, or dependency.
Supports Digestion
Helps maintain regular bowel movements, reduces bloating, and promotes overall gut health.
Vegan
Gluten-tested
Dairy-tested
Soy-tested
Nuts-tested
Shellfish-tested

Formulated with science-backed ingredients

Clinically proven and formulated with science-backed strains. Say goodbye to the bloat and hello to a flatter, more comfortable tummy. With TUMME, you’ll feel the difference in every capsule.
Learn about our ingredients
Sterculia Fibre

Sterculia is a natural, plant-based fiber that offers incredible support for digestive health. This gentle, yet highly effective product helps to soften stool and promote regular bowel movements, making it an ideal solution for those struggling with constipation.

Unlike harsh laxatives, sterculia works in harmony with your body, gradually improving your digestive function without the discomfort or urgency that other treatments can cause. It absorbs water and swells in the intestines, making stool easier to pass while maintaining a gentle, non-irritating approach.

Suggested Blog Post

Reading time: Less than 2 minutes.

How fibre helps manage IBS symptoms

If you've...

Prevents and treats constipation.
Ease discomfort and take back your day.
Improve digestive health
Taking Sterculia supports general day to day health of your gut.
Lower risk of heart disease.
Supports lowering the risk of coronary heart disease.

Quiz - Do I need Tumme?

Not sure if your gut health could improve with Tumme? That’s ok! Go through our quiz to identify if our products could be of use to you.

  • Takes less than 1 minute
  • Understand your stomach, and what may be a cause
  • Learn what Tumme Supplement is best for you.

Frequently Asked Questions

Is it safe for IBS sufferers?

Yes! Since Sterculia fibre is gentle and non-fermenting, it’s ideal for people with IBS who struggle with bloating or gas from traditional fibres.

What makes TUMME Natural Fibre different from other fibres?

Unlike traditional fibre supplements, TUMME uses Sterculia fibre, which is non-fermenting and doesn’t cause bloating or excess gas. It adds bulk to stools naturally, supporting gentle digestion and regularity without discomfort.