What restoring your gut health with TUMME will do for you:
Why our customers love TUMME
4 benefits of our Lactase Enzyme

Formulated with science-backed ingredients
Tilactase is a powerful lactase enzyme that helps break down lactose, preventing bloating, gas, and discomfort from dairy. By supplementing the missing enzyme, it allows for smoother digestion so you can enjoy dairy without the side effects.
It also supports gut health by reducing fermentation of undigested lactose, which can cause inflammation. Designed for fast action and high effectiveness, Tilactase ensures easy digestion without disrupting your system.

Navigating the Low FODMAP diet doesn't have to mean sacrificing flavour or spending hours in the kitchen. With a bit of cr...

Quiz - Do I need Tumme?
Not sure if your gut health could improve with Tumme? That’s ok! Go through our quiz to identify if our products could be of use to you.
- Takes less than 1 minute
- Understand your stomach, and what may be a cause
- Learn what Tumme Supplement is best for you.
Frequently Asked Questions
Will it work for severe lactose intolerance?
For mild to moderate lactose intolerance, it works well. If you have severe lactose intolerance, you may need a higher dose or avoid dairy entirely.
Can I take it every day?
Yes! You can take TUMME Lactase Enzyme whenever you eat dairy to help with digestion.
Does it permanently cure lactose intolerance?
No, it provides temporary relief each time you take it. It doesn’t change your body’s ability to produce lactase naturally.