TUMME Probiotic 30 Tablets
$39.95
Out of stock
TUMME Natural Fibre, Sterculia 180 Capsules
$39.95
Out of stock
The terms probiotics, prebiotics and fibre are often used interchangeably in conversations about gut health, but they each serve very different purposes. Understanding these differences is especially important for people...
Probiotics are often marketed as a quick fix for gut health, but not all products are equally effective. If you're managing irritable bowel syndrome (IBS) or trying to support your...
Fibre is essential to digestive health, but not all fibres are created equal, especially when your gut is more sensitive than most. Whether you’re living with irritable bowel syndrome (IBS),...
Poop matters! It’s one of the most natural, honest signals your body gives you and ignoring it only keeps you stuck in cycles of discomfort, bloating and second-guessing what’s going...
50% of Aussies get Bali Belly. If you’re heading to Bali, there’s one thing most Aussies don’t pack for, until it’s too late.Bali Belly. It’s the not-so-fun part of paradise....
Best Foods to Eat When You're Constipated Let’s talk about something no one wants to deal with; feeling stuck. Literally. Constipation can leave you bloated, heavy, and uncomfortable. And while...
Not All Fibre Works the Same — Here’s the Scoop Fibre is essential for our health, but many people don’t realise there are different types that serve unique functions in...
TUMME magnesium is formulated without added vitamin B6 to prioritize your safety. Excessive B6 intake, common in many supplements, can lead to health risks like nerve damage (peripheral neuropathy). By...
Living with Irritable Bowel Syndrome (IBS) can be challenging, especially when dealing with symptoms like bloating. While dietary changes and stress management are crucial aspects of managing IBS, incorporating gentle...
Navigating the Low FODMAP diet doesn't have to mean sacrificing flavour or spending hours in the kitchen. With a bit of creativity and some simple ingredients, you can whip up...
Dining out with IBS can be challenging, but with careful planning and communication, it's possible to enjoy restaurant meals without worry. Here are ten tips to master eating out with...
Living with Irritable Bowel Syndrome (IBS) can present unique challenges, especially when it comes to managing symptoms triggered by certain foods. For individuals with IBS, incorporating low FODMAP vegetables into...
