30-Day Feel Good Guarantee
TUMME Natural Fibre, Sterculia 180 Capsules
Australia's ONLY Sterculia Fibre: The most gentle, non-bloating fibre for your gut.
Regularity: Supports regular and smoother bowel movements.
Gut Relief: Relieves constipation and loose bowels.
Gentle Support: Bulks stools without causing gas or cramping.
CLINICALLY APPROVED
From the gut health expert behind Nerva and the Mind + Gut Clinic
Struggling with bloating, gas, and discomfort? Discover the only Sterculia available in Australia. Recommended by experts for:
- Bloat-Free Relief: Non-fermentable, meaning it won’t cause gas or cramping.
- Effective for Stool Bulk: Builds well-formed stools, ideal for managing both diarrhoea and constipation.
- Regulates Bowel Movements: Helps maintain healthy, regular digestive function.
- Highly Tolerated: Gentle on the gut, suitable for the majority of users.
Our Sterculia is designed with your comfort in mind, making it the trusted choice for gentle and effective gut support.
Directions for Use: Always read the label and follow directions for use.
NO GLUTEN, LACTOSE, SOY OR NUTS. Suitable for vegans and vegetarians.
Order Now for Gentle Relief That Works.
- Sterculia 750 mg
Free from gluten, lactose, dairy, nuts, soy and sugar. Suitable for vegans and vegetarians.
- To supplement daily fibre intake: 2 x 3 capsules daily
- To increase stool bulk & maintain bowel regularity: Adults take 3 x 5 capsules daily or as directed by your health care professional
Free Shipping on all orders over $80
Restore Your Rhythm
TUMME making a difference
Fibre Your TUMME Will Love
Formulated with science-backed ingredients
Sterculia is a natural, plant-based fiber that offers incredible support for digestive health. This gentle, yet highly effective product helps to soften stool and promote regular bowel movements, making it an ideal solution for those struggling with constipation.
Unlike harsh laxatives, sterculia works in harmony with your body, gradually improving your digestive function without the discomfort or urgency that other treatments can cause. It absorbs water and swells in the intestines, making stool easier to pass while maintaining a gentle, non-irritating approach.
Reading time: Less than 2 minutes.
How fibre helps manage IBS symptoms
If you've...
Quiz - Do I need Tumme?
Not sure if your gut health could improve with Tumme? That’s ok! Go through our quiz to identify if our products could be of use to you.
- Takes less than 1 minute
- Understand your stomach, and what may be a cause
- Learn what Tumme Supplement is best for you.
Frequently Asked Questions
Can I take the Natural Fibre everyday?
Yes, daily use of Natural Fibre helps keep things regular, supports gut health, and can improve overall digestion over time.
We suggest starting with a low dose each day to let your gut adjust, then increasing gradually as needed. Listen to your body and find the amount that works for you.
If you're unsure, or if you have a medical condition, speak with your healthcare provider.
Is it safe for IBS sufferers?
Yes! Since Sterculia fibre is gentle and non-fermenting, it’s ideal for people with IBS who struggle with bloating or gas from traditional fibres.
What makes TUMME Natural Fibre different from other fibres?
Unlike traditional fibre supplements, TUMME uses Sterculia fibre, which is non-fermenting and doesn’t cause bloating or excess gas. It adds bulk to stools naturally, supporting gentle digestion and regularity without discomfort.
What if the Natural Fibre doesn't work for me?
If you’ve given it a go and it’s not working for you, no stress. We offer a 30-day money-back guarantee.