Best Foods to Eat When You're Constipated
Best Foods to Eat When You're Constipated Let’s talk about something no one wants to deal with; feeling stuck. Literally. Constipation can leave you bloated, heavy, and uncomfortable. And while...
TUMME isn’t just another gut health brand; it’s a solution built by someone who’s been through it. After years of navigating daily challenges, Rudi van der Vlies set out to create the kind of support he couldn’t find himself. Partnering with Dr Simone Peters (PhD), he turned his own experience into something meaningful: a brand built on science, care, lived experience, and a desire to help others feel more in control of their everyday.
Take our quick quiz (it only takes a minute) to better understand what’s going on with your tumme, and find the support that actually works for you.
TUMME is committed to advancing gastrointestinal research by providing financial donations to support investigator-led studies at Monash University.
Our investment aims to foster innovative research and breakthroughs in gastrointestinal health, ensuring better outcomes for patients worldwide.
Best Foods to Eat When You're Constipated Let’s talk about something no one wants to deal with; feeling stuck. Literally. Constipation can leave you bloated, heavy, and uncomfortable. And while...
Understanding the Difference Between Soluble and Insoluble Fibre Fibre is essential for our health, but many people don’t realise there are different types that serve unique functions in the body....
TUMME magnesium is formulated without added vitamin B6 to prioritize your safety. Excessive B6 intake, common in many supplements, can lead to health risks like nerve damage (peripheral neuropathy). By...