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Relieve & Restore Your Gut Balance

Clinically proven, for better gut health.

Clinically Proven
Made in Australia
Supports digestive harmony
Backed 
by experts

From Personal Challenge, To Purpose.

TUMME isn’t just another gut health brand—it’s a solution built by someone who’s been through it. After years of navigating daily challenges, Rudi van der Vlies set out to create the kind of support he couldn’t find himself. Partnering with Dr Simone Peters (PhD), he turned his own experience into something meaningful: a brand built on science, care, lived experience, and a desire to help others feel more in control of their everyday.

Clinically Tested and Approved
9 out of 10 IBS sufferers notice reduction in abdominal bloating severity
Based on a controlled randomised study on the efficacy of lactobacillus plantarum 299V in patients with IBS

Relief Starts Here

Gentle, Targeted and Effective
Keeps Things Moving
Daily support to keep your gut (and you) on schedule.
A Calm Gut = A Happy Gut
Soothes stomach cramps by supporting healthy gut mobility and calming digestive discomfort.
Gentle Relief, Every Day
A simple step in your daily routine to feel lighter, calmer, and more at ease—without becoming dependent.
Electrolyte Balance
Helps restore and maintain essential electrolyte levels, supporting hydration and well-being.
Naturally Energises
Helps your body absorb magnesium efficiently—for energy that flows, not spikes.
Research-Powered Relief
Made fom Magnesium Oxide, a scientifically proven natural solution for your long-term gut health.

What does my TUMME need?

Take our quick quiz (it only takes a minute) to better understand what’s going on with your tumme—and and find the support that actually works for you.

  • Understand your tumme, and what may be a cause
  • Learn which TUMME Supplement is best for you.

What is Irritable Bowel Syndrome?*

Irritable Bowel Syndrome (IBS)* is what we call a Disorder of Gut-Brain Interaction. This means there's miscommunication between the gut and the brain. It's characterised by a combination of symptoms, usually frequent abdominal pain and diarrhoea, constipation, or both.

Our investment back into gastrointestinal research

TUMME is committed to advancing gastrointestinal research by providing financial donations to support investigator-led studies at Monash University. 


Our investment aims to foster innovative research and breakthroughs in gastrointestinal health, ensuring better outcomes for patients worldwide.